Chiliburger, with or without cheese, on bun - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
232 kcal - -
Białko
13.93 g 28% DV 240% D
Tłuszcz
11.04 g 14% DV -
Węglowodany
18.36 g 6.7% DV -
Cukry
2.66 g - -
Błonnik
1.5 g 5.4% DV 46.18% D
Woda
54.86 g - -
Sód
384 mg 17% DV -
Cholesterol
37 mg 12% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
41.3 mg 7.5% DV 64.73% D
Kwas foliowy
52 ug - -
Witamina B1 (Tiamina)
0.17 mg 15% DV 125% D
Witamina B12
1.22 ug 51% DV 438% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 109% D
Witamina B3 (Niacyna)
3.59 mg 22% DV 193% D
Witamina B6
0.23 mg 13% DV 115% D
Witamina C
0.4 mg 0.4% DV 3.83% D
Witamina K (filochinon)
3.7 ug 3.1% DV 26.58% D
Element Amount Daily value Density
Karoten, alfa
3 ug - -
Karoten, beta
71 ug - -
Kryptoksantyna, beta
26 ug - -
Folate, food
27 ug - -
Kwas foliowy, ogółem
42 ug - -
Kwas foliowy
15 ug 3.8% DV 32.33% D
Retinol
0 ug - -
Witamina A, RAE
7 ug 0.8% DV 6.7% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 4.31% D
Witamina E
0.23 mg 1.5% DV 13.22% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
56 mg 4.3% DV 37.14% D
Miedź
0.09 mg 10% DV 88.12% D
Żelazo
2.38 mg 13% DV 114% D
Magnez
23 mg 5.5% DV 47.21% D
Fosfor
126 mg 10% DV 86.9% D
Potas
239 mg 5.1% DV 43.84% D
Selen
17.6 ug 32% DV 276% D
Sód
384 mg 17% DV 144% D
Cynk
2.45 mg 22% DV 192% D

Brak danych

Total (complex+sugars)
18.36 g 6.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
37 mg 12% DV -
Teobromina
0 mg - -
Woda
54.86 g - -

Źródła