Chicken with noodles and cheese sauce, diet frozen meal - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
114 kcal - -
Białko
10.07 g 20% DV 353% D
Tłuszcz
2.86 g 3.7% DV -
Węglowodany
11.66 g 4.2% DV -
Cukry
0.31 g - -
Błonnik
0.7 g 2.5% DV 43.86% D
Woda
74.89 g - -
Sód
171 mg 7.4% DV -
Cholesterol
24 mg 8% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
14.2 mg 2.6% DV 45.3% D
Kwas foliowy
43 ug - -
Witamina B1 (Tiamina)
0.12 mg 9.8% DV 171% D
Witamina B12
0.08 ug 3.3% DV 58.48% D
Witamina B2 (Ryboflawina)
0.09 mg 6.8% DV 119% D
Witamina B3 (Niacyna)
3.32 mg 21% DV 364% D
Witamina B6
0.1 mg 6% DV 105% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.6 ug 1.3% DV 23.39% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
5 ug - -
Kwas foliowy, ogółem
28 ug - -
Kwas foliowy
23 ug 5.8% DV 101% D
Retinol
2 ug - -
Witamina A, RAE
2 ug 0.2% DV 3.9% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.34 mg 2.3% DV 39.77% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
10 mg 0.8% DV 13.5% D
Miedź
0.05 mg 5.7% DV 99.42% D
Żelazo
0.6 mg 3.3% DV 58.48% D
Magnez
14 mg 3.3% DV 58.48% D
Fosfor
92 mg 7.4% DV 129% D
Potas
97 mg 2.1% DV 36.21% D
Selen
16.2 ug 29% DV 517% D
Sód
171 mg 7.4% DV 130% D
Cynk
0.44 mg 4% DV 70.18% D

Brak danych

Total (complex+sugars)
11.66 g 4.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
24 mg 8% DV -
Teobromina
0 mg - -
Woda
74.89 g - -

Źródła