Chicken salad sandwich wrap - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
269 kcal - -
Białko
12.95 g 26% DV 193% D
Tłuszcz
16.61 g 21% DV -
Węglowodany
16.92 g 6.2% DV -
Cukry
2.62 g - -
Błonnik
1.3 g 4.6% DV 34.52% D
Woda
51.42 g - -
Sód
617 mg 27% DV -
Cholesterol
49 mg 16% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
29.8 mg 5.4% DV 40.28% D
Kwas foliowy
54 ug - -
Witamina B1 (Tiamina)
0.18 mg 15% DV 110% D
Witamina B12
0.28 ug 12% DV 86.74% D
Witamina B2 (Ryboflawina)
0.19 mg 14% DV 107% D
Witamina B3 (Niacyna)
3.68 mg 23% DV 171% D
Witamina B6
0.11 mg 6.6% DV 48.98% D
Witamina C
0.5 mg 0.6% DV 4.13% D
Witamina K (filochinon)
29.4 ug 25% DV 182% D
Element Amount Daily value Density
Karoten, alfa
4 ug - -
Karoten, beta
61 ug - -
Kryptoksantyna, beta
11 ug - -
Folate, food
14 ug - -
Kwas foliowy, ogółem
38 ug - -
Kwas foliowy
24 ug 6% DV 44.61% D
Retinol
34 ug - -
Witamina A, RAE
39 ug 4.3% DV 32.22% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 14.87% D
Witamina E
0.66 mg 4.4% DV 32.71% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
141 mg 11% DV 80.64% D
Miedź
0.06 mg 7.1% DV 52.87% D
Żelazo
1.43 mg 7.9% DV 59.07% D
Magnez
18 mg 4.3% DV 31.86% D
Fosfor
196 mg 16% DV 117% D
Potas
176 mg 3.7% DV 27.84% D
Selen
16.6 ug 30% DV 224% D
Sód
617 mg 27% DV 199% D
Cynk
1 mg 9.1% DV 67.59% D

Brak danych

Total (complex+sugars)
16.92 g 6.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
49 mg 16% DV -
Teobromina
0 mg - -
Woda
51.42 g - -

Źródła