Burrito, meat, with rice, no cheese - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
224 kcal - -
protein-1 Białko
9.84 g 20% DV 176% D
fat-2 Tłuszcz
6.91 g 8.9% DV -
carbs-1 Węglowodany
29.59 g 11% DV -
sugars-3 Cukry
1.57 g - -
fiber-1 Błonnik
1.6 g 5.7% DV 51.02% D
water-3 Woda
52.04 g - -
salt-1 Sód
446 mg 19% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
22 mg 4% DV 35.71% D
Kwas foliowy
95 ug - -
Witamina B1 (Tiamina)
0.28 mg 23% DV 205% D
Witamina B12
0.54 ug 23% DV 201% D
Witamina B2 (Ryboflawina)
0.16 mg 13% DV 112% D
Witamina B3 (Niacyna)
3.44 mg 22% DV 192% D
Witamina B6
0.14 mg 8.4% DV 74.58% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.4 ug 2.8% DV 25.3% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
60 ug - -
Kwas foliowy
50 ug 13% DV 112% D
Retinol
1 ug - -
Witamina A, RAE
1 ug 0.1% DV 0.99% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.05 mg 0.3% DV 2.98% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
69 mg 5.3% DV 47.39% D
Miedź
0.08 mg 9.2% DV 82.34% D
Żelazo
2.43 mg 14% DV 121% D
Magnez
17 mg 4% DV 36.14% D
Fosfor
143 mg 11% DV 102% D
Potas
129 mg 2.7% DV 24.51% D
Selen
16.8 ug 31% DV 273% D
Sód
446 mg 19% DV 173% D
Cynk
1.69 mg 15% DV 137% D

Brak danych

Total (complex+sugars)
29.59 g 11% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
19 mg 6.3% DV -
Teobromina
0 mg - -
Woda
52.04 g - -

Źródła