Burrito, cheese only - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
331 kcal - -
protein-1 Białko
13.98 g 28% DV 169% D
fat-2 Tłuszcz
16.76 g 21% DV -
carbs-1 Węglowodany
30.49 g 11% DV -
sugars-3 Cukry
2.7 g - -
fiber-1 Błonnik
2.1 g 7.5% DV 45.32% D
water-3 Woda
35.7 g - -
salt-1 Sód
729 mg 32% DV -
Cholesterol
37 mg 12% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
10.9 mg 2% DV 11.97% D
Kwas foliowy
95 ug - -
Witamina B1 (Tiamina)
0.31 mg 26% DV 157% D
Witamina B12
0.46 ug 19% DV 116% D
Witamina B2 (Ryboflawina)
0.31 mg 23% DV 142% D
Witamina B3 (Niacyna)
2.68 mg 17% DV 101% D
Witamina B6
0.06 mg 3.7% DV 22.39% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
5.2 ug 4.3% DV 26.18% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
14 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
15 ug - -
Kwas foliowy, ogółem
62 ug - -
Kwas foliowy
47 ug 12% DV 71% D
Retinol
84 ug - -
Witamina A, RAE
86 ug 9.6% DV 57.74% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 12.08% D
Witamina E
0.17 mg 1.1% DV 6.85% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
364 mg 28% DV 169% D
Miedź
0.08 mg 8.6% DV 51.7% D
Żelazo
2.34 mg 13% DV 78.55% D
Magnez
24 mg 5.7% DV 34.53% D
Fosfor
303 mg 24% DV 146% D
Potas
111 mg 2.4% DV 14.27% D
Selen
21.3 ug 39% DV 234% D
Sód
729 mg 32% DV 192% D
Cynk
1.59 mg 14% DV 87.34% D

Brak danych

Total (complex+sugars)
30.49 g 11% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
37 mg 12% DV -
Teobromina
0 mg - -
Woda
35.7 g - -

Źródła