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Beef stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

• (170.1 g) Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
• (72 g) Carrots, raw
• (55 g) Onions, raw
• 1 cup (53.44 g) Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
• 1 tablespoon (52.5 g) Tomatoes, red, ripe, canned, packed in tomato juice
• (213 g) Potatoes, flesh and skin, raw
• 1 cup (237 g) Beverages, water, tap, drinking
• 1 cup (3 g) Salt, table, iodized
• 1 cup (11.719 g) Flour, wheat, all-purpose, enriched, bleached
• 1 cup (7 g) Vegetable oil, NFS
• (877.827 g) Beef stew, canned entree

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