Beef and noodles with cream or white sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
140 kcal - -
protein-1 Białko
7.86 g 16% DV 225% D
fat-2 Tłuszcz
5.33 g 6.8% DV -
carbs-1 Węglowodany
15.02 g 5.5% DV -
sugars-3 Cukry
1.56 g - -
fiber-1 Błonnik
0.6 g 2.1% DV 30.61% D
water-3 Woda
70.5 g - -
salt-1 Sód
293 mg 13% DV -
Cholesterol
34 mg 11% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
34.8 mg 6.3% DV 90.39% D
Kwas foliowy
73 ug - -
Witamina B1 (Tiamina)
0.18 mg 15% DV 213% D
Witamina B12
0.42 ug 18% DV 250% D
Witamina B2 (Ryboflawina)
0.14 mg 10% DV 149% D
Witamina B3 (Niacyna)
1.94 mg 12% DV 173% D
Witamina B6
0.13 mg 7.8% DV 112% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.7 ug 1.4% DV 20.24% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
13 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
45 ug - -
Kwas foliowy
39 ug 9.8% DV 139% D
Retinol
43 ug - -
Witamina A, RAE
44 ug 4.9% DV 69.84% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 28.57% D
Witamina E
0.39 mg 2.6% DV 37.14% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
43 mg 3.3% DV 47.25% D
Miedź
0.06 mg 7% DV 100% D
Żelazo
1.19 mg 6.6% DV 94.44% D
Magnez
17 mg 4% DV 57.82% D
Fosfor
96 mg 7.7% DV 110% D
Potas
102 mg 2.2% DV 31% D
Selen
17.2 ug 31% DV 447% D
Sód
293 mg 13% DV 182% D
Cynk
1.22 mg 11% DV 158% D

Brak danych

Total (complex+sugars)
15.02 g 5.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
34 mg 11% DV -
Teobromina
0 mg - -
Woda
70.5 g - -

Źródła