Barbecue rib sandwich - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
223 kcal - -
protein-1 Białko
13.66 g 27% DV 245% D
fat-2 Tłuszcz
6.47 g 8.3% DV -
carbs-1 Węglowodany
26.5 g 9.6% DV -
sugars-3 Cukry
9.05 g - -
fiber-1 Błonnik
0.9 g 3.2% DV 28.83% D
water-3 Woda
51.09 g - -
salt-1 Sód
466 mg 20% DV -
Cholesterol
37 mg 12% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
47.3 mg 8.6% DV 77.13% D
Kwas foliowy
50 ug - -
Witamina B1 (Tiamina)
0.4 mg 34% DV 301% D
Witamina B12
0.41 ug 17% DV 153% D
Witamina B2 (Ryboflawina)
0.27 mg 21% DV 184% D
Witamina B3 (Niacyna)
3.12 mg 20% DV 175% D
Witamina B6
0.22 mg 13% DV 114% D
Witamina C
0.9 mg 1% DV 8.97% D
Witamina K (filochinon)
2.7 ug 2.3% DV 20.18% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
26 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
17 ug - -
Kwas foliowy, ogółem
36 ug - -
Kwas foliowy
20 ug 5% DV 44.84% D
Retinol
0 ug - -
Witamina A, RAE
2 ug 0.2% DV 1.99% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 17.94% D
Witamina E
0.29 mg 1.9% DV 17.34% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
72 mg 5.5% DV 49.67% D
Miedź
0.11 mg 12% DV 107% D
Żelazo
2.09 mg 12% DV 104% D
Magnez
20 mg 4.8% DV 42.71% D
Fosfor
123 mg 9.8% DV 88.25% D
Potas
215 mg 4.6% DV 41.03% D
Selen
27 ug 49% DV 440% D
Sód
466 mg 20% DV 182% D
Cynk
2.24 mg 20% DV 183% D

Brak danych

Total (complex+sugars)
26.5 g 9.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
37 mg 12% DV -
Teobromina
0 mg - -
Woda
51.09 g - -

Źródła