Sos Alfredo - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 150 kcal -
Białko 2.37 g 4.7% DV 63.2% D
Tłuszcz 15.16 g 19% DV
Węglowodany 1.48 g 0.5% DV
Cukry 0.9 g -
Woda 79.25 g -
Sód 554 mg 24% DV
Cholesterol 47 mg 16% DV

Witaminy ❯

Cholina 6.4 mg 1.2% DV 15.52% D
Kwas foliowy 2 ug - -
Witamina B1 (Tiamina) 0.01 mg 0.7% DV 8.89% D
Witamina B12 0.12 ug 5% DV 66.67% D
Witamina B2 (Ryboflawina) 0.07 mg 5.7% DV 75.9% D
Witamina B3 (Niacyna) 0.02 mg 0.1% DV 1.92% D
Witamina B6 0.02 mg 0.9% DV 11.76% D
Witamina C 0.2 mg 0.2% DV 2.96% D
Witamina K (filochinon) 1.3 ug 1.1% DV 14.44% D
Karoten, alfa 0 ug - -
Karoten, beta 28 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 2 ug - -
Kwas foliowy, ogółem 2 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 160 ug - -
Witamina A, RAE 162 ug 18% DV 240% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.5 ug 2.5% DV 33.33% D
Witamina E 0.3 mg 2% DV 26.67% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 67 mg 5.2% DV 68.72% D
Miedź 0.01 mg 1.3% DV 17.78% D
Żelazo 0.06 mg 0.3% DV 4.44% D
Magnez 5 mg 1.2% DV 15.87% D
Fosfor 50 mg 4% DV 53.33% D
Potas 39 mg 0.8% DV 11.06% D
Selen 2.7 ug 4.9% DV 65.45% D
Sód 554 mg 24% DV 321% D
Cynk 0.3 mg 2.7% DV 36.36% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 47 mg 16% DV
Teobromina 0 mg -
Woda 79.25 g -

Źródła