Alfredo sauce with poultry - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 155 kcal -
Białko 7.08 g 14% DV 183% D
Tłuszcz 13.73 g 18% DV
Węglowodany 1.2 g 0.4% DV
Cukry 0.73 g -
Woda 76.42 g -
Sód 519 mg 23% DV
Cholesterol 56 mg 19% DV

Witaminy ❯

Cholina 18.1 mg 3.3% DV 42.46% D
Kwas foliowy 3 ug - -
Witamina B1 (Tiamina) 0.02 mg 1.8% DV 23.66% D
Witamina B12 0.3 ug 13% DV 161% D
Witamina B2 (Ryboflawina) 0.1 mg 7.5% DV 96.28% D
Witamina B3 (Niacyna) 1.67 mg 10% DV 135% D
Witamina B6 0.09 mg 5.2% DV 66.79% D
Witamina C 0.1 mg 0.1% DV 1.43% D
Witamina K (filochinon) 1.1 ug 0.9% DV 11.83% D
Karoten, alfa 0 ug - -
Karoten, beta 22 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 3 ug - -
Kwas foliowy, ogółem 3 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 133 ug - -
Witamina A, RAE 135 ug 15% DV 194% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.4 ug 2% DV 25.81% D
Witamina E 0.29 mg 1.9% DV 24.95% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 59 mg 4.5% DV 58.56% D
Miedź 0.03 mg 3.2% DV 41.58% D
Żelazo 0.23 mg 1.3% DV 16.49% D
Magnez 9 mg 2.1% DV 27.65% D
Fosfor 88 mg 7% DV 90.84% D
Potas 86 mg 1.8% DV 23.61% D
Selen 7 ug 13% DV 164% D
Sód 519 mg 23% DV 291% D
Cynk 0.67 mg 6.1% DV 78.59% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 56 mg 19% DV
Teobromina 0 mg -
Woda 76.42 g -

Źródła