Sauce as ingredient in hamburgers - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 272 kcal -
Białko 1.34 g 2.7% DV 19.71% D
Tłuszcz 22.85 g 29% DV
Węglowodany 17.14 g 6.2% DV
Cukry 13.08 g -
Błonnik 0.6 g 2.1% DV 15.76% D
Woda 55.97 g -
Sód 845 mg 37% DV
Cholesterol 13 mg 4.3% DV

Witaminy ❯

Cholina 20 mg 3.6% DV 26.74% D
Kwas foliowy 8 ug - -
Witamina B1 (Tiamina) 0.03 mg 2.3% DV 17.16% D
Witamina B12 0.04 ug 1.7% DV 12.25% D
Witamina B2 (Ryboflawina) 0.11 mg 8.6% DV 63.35% D
Witamina B3 (Niacyna) 0.92 mg 5.7% DV 42.14% D
Witamina B6 0.1 mg 6.1% DV 44.98% D
Witamina C 2.5 mg 2.8% DV 20.42% D
Witamina K (filochinon) 50.8 ug 42% DV 311% D
Karoten, alfa 0 ug - -
Karoten, beta 194 ug - -
Kryptoksantyna, beta 4 ug - -
Folate, food 8 ug - -
Kwas foliowy, ogółem 8 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 4 ug - -
Witamina A, RAE 21 ug 2.3% DV 17.16% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.1 ug 0.5% DV 3.68% D
Witamina E 1.9 mg 13% DV 93.14% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 18 mg 1.4% DV 10.18% D
Miedź 0.06 mg 7.1% DV 52.29% D
Żelazo 0.43 mg 2.4% DV 17.57% D
Magnez 13 mg 3.1% DV 22.76% D
Fosfor 33 mg 2.6% DV 19.41% D
Potas 190 mg 4% DV 29.72% D
Selen 4.5 ug 8.2% DV 60.16% D
Sód 845 mg 37% DV 270% D
Cynk 0.21 mg 1.9% DV 14.04% D

Brak danych

Total (complex+sugars) 17.14 g 6.2% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 13 mg 4.3% DV
Teobromina 0 mg -
Woda 55.97 g -

Źródła