Pina Colada, nonalcoholic - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 128 kcal -
Białko 0.47 g 0.9% DV 14.69% D
Tłuszcz 2.79 g 3.6% DV
Węglowodany 25.64 g 9.3% DV
Cukry 23.17 g -
Błonnik 0.2 g 0.7% DV 11.16% D
Woda 70.83 g -
Sód 8 mg 0.3% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 3.6 mg 0.7% DV 10.23% D
Kwas foliowy 16 ug - -
Witamina B1 (Tiamina) 0.05 mg 4% DV 62.5% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.02 mg 1.8% DV 28.85% D
Witamina B3 (Niacyna) 0.16 mg 1% DV 15.43% D
Witamina B6 0.08 mg 4.8% DV 74.45% D
Witamina C 7.6 mg 8.4% DV 132% D
Witamina K (filochinon) 0.2 ug 0.2% DV 2.6% D

Minerały ❯

Wapń 11 mg 0.8% DV 13.22% D
Miedź 0.09 mg 10% DV 160% D
Żelazo 0.26 mg 1.4% DV 22.57% D
Magnez 12 mg 2.9% DV 44.64% D
Fosfor 10 mg 0.8% DV 12.5% D
Potas 116 mg 2.5% DV 38.56% D
Selen 1 ug 1.8% DV 28.41% D
Sód 8 mg 0.3% DV 5.43% D
Cynk 0.18 mg 1.6% DV 25.57% D

Brak danych

Total (complex+sugars) 25.64 g 9.3% DV

Źródła