Almonds, chocolate covered candy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
560 kcal - -
protein-1 Białko
12.97 g 26% DV 92.64% D
fat-2 Tłuszcz
38.81 g 50% DV -
carbs-1 Węglowodany
44.04 g 16% DV -
sugars-3 Cukry
32.84 g - -
fiber-1 Błonnik
6.4 g 23% DV 81.63% D
water-3 Woda
1.86 g - -
salt-1 Sód
49 mg 2.1% DV -
Cholesterol
14 mg 4.7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
48.5 mg 8.8% DV 31.49% D
Kwas foliowy
29 ug - -
Witamina B1 (Tiamina)
0.1 mg 8.2% DV 29.17% D
Witamina B12
0.45 ug 19% DV 66.96% D
Witamina B2 (Ryboflawina)
0.66 mg 51% DV 181% D
Witamina B3 (Niacyna)
1.69 mg 11% DV 37.63% D
Witamina B6
0.08 mg 4.5% DV 15.97% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.4 ug 2.8% DV 10.12% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
29 ug - -
Kwas foliowy, ogółem
29 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
35 ug - -
Witamina A, RAE
35 ug 3.9% DV 13.89% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
9.87 mg 66% DV 235% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
221 mg 17% DV 60.71% D
Miedź
0.73 mg 82% DV 291% D
Żelazo
2.9 mg 16% DV 57.54% D
Magnez
149 mg 35% DV 127% D
Fosfor
313 mg 25% DV 89.43% D
Potas
508 mg 11% DV 38.6% D
Selen
3.5 ug 6.4% DV 22.73% D
Sód
49 mg 2.1% DV 7.61% D
Cynk
2.7 mg 25% DV 87.66% D

Brak danych

Total (complex+sugars)
44.04 g 16% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
12 mg - -
Cholesterol
14 mg 4.7% DV -
Teobromina
123 mg - -
Woda
1.86 g - -

Źródła