Bacon, for use on a sandwich - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
494 kcal - -
protein-1 Białko
39.36 g 79% DV 319% D
fat-2 Tłuszcz
36.19 g 46% DV -
carbs-1 Węglowodany
2.01 g 0.7% DV -
sugars-3 Cukry
2.45 g - -
water-3 Woda
16.28 g - -
salt-1 Sód
1798 mg 78% DV -
Cholesterol
99 mg 33% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
89.5 mg 16% DV 65.88% D
Kwas foliowy
0 ug - -
Witamina B1 (Tiamina)
0.56 mg 47% DV 189% D
Witamina B12
1.09 ug 45% DV 184% D
Witamina B2 (Ryboflawina)
0.23 mg 18% DV 72.25% D
Witamina B3 (Niacyna)
10.46 mg 65% DV 265% D
Witamina B6
0.54 mg 31% DV 127% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
0 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
11 ug - -
Witamina A, RAE
11 ug 1.2% DV 4.95% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 8.1% D
Witamina E
0.42 mg 2.8% DV 11.34% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
13 mg 1% DV 4.05% D
Miedź
0.12 mg 14% DV 55.78% D
Żelazo
1.21 mg 6.7% DV 27.22% D
Magnez
35 mg 8.3% DV 33.74% D
Fosfor
409 mg 33% DV 132% D
Potas
544 mg 12% DV 46.86% D
Selen
50.7 ug 92% DV 373% D
Sód
1798 mg 78% DV 316% D
Cynk
3.45 mg 31% DV 127% D

Brak danych

Total (complex+sugars)
2.01 g 0.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
99 mg 33% DV -
Teobromina
0 mg - -
Woda
16.28 g - -

Źródła