Margarine-oil blend, stick - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
717 kcal - -
Białko
0.16 g 0.3% DV 0.89% D
Tłuszcz
80.71 g 103% DV -
Węglowodany
0.7 g 0.3% DV -
Woda
16.52 g - -
Sód
751 mg 33% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
12.4 mg 2.3% DV 6.29% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.8% DV 2.32% D
Witamina B12
0.1 ug 4.2% DV 11.62% D
Witamina B2 (Ryboflawina)
0.04 mg 2.8% DV 7.94% D
Witamina B3 (Niacyna)
0.02 mg 0.1% DV 0.4% D
Witamina B6
0.01 mg 0.5% DV 1.48% D
Witamina C
0.2 mg 0.2% DV 0.62% D
Witamina K (filochinon)
93 ug 78% DV 216% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
610 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
768 ug - -
Witamina A, RAE
819 ug 91% DV 254% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
3.7 ug 19% DV 51.6% D
Witamina E
9 mg 60% DV 167% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
3 mg 0.2% DV 0.64% D
Miedź
0 mg 0% DV 0% D
Żelazo
0.06 mg 0.3% DV 0.93% D
Magnez
3 mg 0.7% DV 1.99% D
Fosfor
5 mg 0.4% DV 1.12% D
Potas
18 mg 0.4% DV 1.07% D
Selen
0 ug 0% DV 0% D
Sód
751 mg 33% DV 91.08% D
Cynk
0 mg 0% DV 0% D

Brak danych

Total (complex+sugars)
0.7 g 0.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
16.52 g - -

Źródła