Vegetable soup, cream of, prepared with milk - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
87 kcal - -
Białko
3.74 g 7.5% DV 172% D
Tłuszcz
4.08 g 5.2% DV -
Węglowodany
9 g 3.3% DV -
Cukry
6 g - -
Błonnik
0.3 g 1.1% DV 24.63% D
Woda
81.33 g - -
Sód
375 mg 16% DV -
Cholesterol
8 mg 2.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
17.4 mg 3.2% DV 72.73% D
Kwas foliowy
4 ug - -
Witamina B1 (Tiamina)
0.5 mg 41% DV 950% D
Witamina B12
0.32 ug 13% DV 307% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 292% D
Witamina B3 (Niacyna)
0.29 mg 1.8% DV 42.24% D
Witamina B6
0.05 mg 3% DV 68.97% D
Witamina C
1.5 mg 1.7% DV 38.31% D
Witamina K (filochinon)
3.1 ug 2.6% DV 59.39% D
Element Amount Daily value Density
Karoten, alfa
249 ug - -
Karoten, beta
500 ug - -
Kryptoksantyna, beta
29 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
4 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
52 ug - -
Witamina A, RAE
105 ug 12% DV 268% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 115% D
Witamina E
0.24 mg 1.6% DV 36.78% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
126 mg 9.7% DV 223% D
Miedź
0.04 mg 4% DV 91.95% D
Żelazo
0.23 mg 1.3% DV 29.37% D
Magnez
15 mg 3.6% DV 82.1% D
Fosfor
114 mg 9.1% DV 210% D
Potas
178 mg 3.8% DV 87.06% D
Selen
3.6 ug 6.5% DV 150% D
Sód
375 mg 16% DV 375% D
Cynk
0.53 mg 4.8% DV 111% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
8 mg 2.7% DV -
Teobromina
0 mg - -
Woda
81.33 g - -

Źródła