Cauliflower, pickled - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
41 kcal - -
protein-1 Białko
1.59 g 3.2% DV 155% D
fat-2 Tłuszcz
0.25 g 0.3% DV -
carbs-1 Węglowodany
8.98 g 3.3% DV -
sugars-3 Cukry
6.45 g - -
fiber-1 Błonnik
1.7 g 6.1% DV 296% D
water-3 Woda
85.86 g - -
salt-1 Sód
969 mg 42% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
36.7 mg 6.7% DV 325% D
Kwas foliowy
40 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.1% DV 150% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.05 mg 3.7% DV 180% D
Witamina B3 (Niacyna)
0.4 mg 2.5% DV 122% D
Witamina B6
0.14 mg 8.1% DV 393% D
Witamina C
34 mg 38% DV 1843% D
Witamina K (filochinon)
12.9 ug 11% DV 524% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
40 ug - -
Kwas foliowy, ogółem
40 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.07 mg 0.5% DV 22.76% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
20 mg 1.5% DV 75.05% D
Miedź
0.03 mg 3.7% DV 179% D
Żelazo
0.35 mg 1.9% DV 94.85% D
Magnez
13 mg 3.1% DV 151% D
Fosfor
37 mg 3% DV 144% D
Potas
248 mg 5.3% DV 257% D
Selen
0.6 ug 1.1% DV 53.22% D
Sód
969 mg 42% DV 2055% D
Cynk
0.22 mg 2% DV 97.56% D

Brak danych

Total (complex+sugars)
8.98 g 3.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
85.86 g - -

Źródła