Green beans, pickled - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
46 kcal - -
protein-1 Białko
1.52 g 3% DV 132% D
fat-2 Tłuszcz
0.2 g 0.3% DV -
carbs-1 Węglowodany
10.64 g 3.9% DV -
sugars-3 Cukry
7.57 g - -
fiber-1 Błonnik
2.2 g 7.9% DV 342% D
water-3 Woda
84.41 g - -
salt-1 Sód
949 mg 41% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
12.7 mg 2.3% DV 100% D
Kwas foliowy
23 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.1% DV 221% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.08 mg 6.4% DV 278% D
Witamina B3 (Niacyna)
0.58 mg 3.6% DV 157% D
Witamina B6
0.11 mg 6.2% DV 269% D
Witamina C
8.6 mg 9.6% DV 415% D
Witamina K (filochinon)
35.7 ug 30% DV 1293% D
Element Amount Daily value Density
Karoten, alfa
54 ug - -
Karoten, beta
299 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
23 ug - -
Kwas foliowy, ogółem
23 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
28 ug 3.1% DV 135% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.34 mg 2.3% DV 98.55% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
32 mg 2.5% DV 107% D
Miedź
0.06 mg 6.4% DV 280% D
Żelazo
0.86 mg 4.8% DV 208% D
Magnez
21 mg 5% DV 217% D
Fosfor
32 mg 2.6% DV 111% D
Potas
175 mg 3.7% DV 162% D
Selen
0.6 ug 1.1% DV 47.43% D
Sód
949 mg 41% DV 1794% D
Cynk
0.2 mg 1.8% DV 79.05% D

Brak danych

Total (complex+sugars)
10.64 g 3.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
84.41 g - -

Źródła