Potato salad, made with Italian dressing - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
108 kcal - -
protein-1 Białko
1.44 g 2.9% DV 53.33% D
fat-2 Tłuszcz
3.56 g 4.6% DV -
carbs-1 Węglowodany
17.85 g 6.5% DV -
sugars-3 Cukry
2.59 g - -
fiber-1 Błonnik
1.5 g 5.4% DV 99.21% D
water-3 Woda
75.93 g - -
salt-1 Sód
224 mg 9.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
11 mg 2% DV 37.04% D
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.8% DV 125% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.02 mg 1.3% DV 24.22% D
Witamina B3 (Niacyna)
1.06 mg 6.6% DV 122% D
Witamina B6
0.23 mg 13% DV 245% D
Witamina C
6.1 mg 6.8% DV 126% D
Witamina K (filochinon)
12 ug 10% DV 185% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
14 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
1 ug 0.1% DV 2.06% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.38 mg 2.5% DV 46.91% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
10 mg 0.8% DV 14.25% D
Miedź
0.14 mg 15% DV 278% D
Żelazo
0.3 mg 1.7% DV 30.86% D
Magnez
17 mg 4% DV 74.96% D
Fosfor
35 mg 2.8% DV 51.85% D
Potas
282 mg 6% DV 111% D
Selen
0.6 ug 1.1% DV 20.2% D
Sód
224 mg 9.7% DV 180% D
Cynk
0.23 mg 2.1% DV 38.72% D

Brak danych

Total (complex+sugars)
17.85 g 6.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
75.93 g - -

Źródła