Potato chips, popped, flavored - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
467 kcal - -
protein-1 Białko
4.97 g 9.9% DV 42.57% D
fat-2 Tłuszcz
18.11 g 23% DV -
carbs-1 Węglowodany
71.04 g 26% DV -
sugars-3 Cukry
4.99 g - -
fiber-1 Błonnik
4.8 g 17% DV 73.42% D
water-3 Woda
1.4 g - -
salt-1 Sód
726 mg 32% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
31.4 mg 5.7% DV 24.45% D
Kwas foliowy
0 ug - -
Witamina B1 (Tiamina)
0.34 mg 28% DV 121% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.07 mg 5.4% DV 23.06% D
Witamina B3 (Niacyna)
4.07 mg 25% DV 109% D
Witamina B6
0.51 mg 30% DV 128% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
7.2 ug 6% DV 25.7% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
0 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
2.17 mg 14% DV 61.96% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
125 mg 9.6% DV 41.18% D
Miedź
0.1 mg 11% DV 49.01% D
Żelazo
0.8 mg 4.4% DV 19.03% D
Magnez
43 mg 10% DV 43.85% D
Fosfor
273 mg 22% DV 93.53% D
Potas
717 mg 15% DV 65.33% D
Selen
8.1 ug 15% DV 63.07% D
Sód
726 mg 32% DV 135% D
Cynk
0.45 mg 4.1% DV 17.52% D

Brak danych

Total (complex+sugars)
71.04 g 26% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
1.4 g - -

Źródła