Potato chips, restructured, flavored - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
542 kcal - -
protein-1 Białko
4.59 g 9.2% DV 33.87% D
fat-2 Tłuszcz
35.07 g 45% DV -
carbs-1 Węglowodany
55.05 g 20% DV -
sugars-3 Cukry
0.76 g - -
fiber-1 Błonnik
2.9 g 10% DV 38.22% D
water-3 Woda
2.36 g - -
salt-1 Sód
757 mg 33% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
32.6 mg 5.9% DV 21.87% D
Kwas foliowy
19 ug - -
Witamina B1 (Tiamina)
0.21 mg 17% DV 64.27% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.07 mg 5.4% DV 19.87% D
Witamina B3 (Niacyna)
2.64 mg 16% DV 60.82% D
Witamina B6
0.49 mg 29% DV 106% D
Witamina C
1.2 mg 1.3% DV 4.92% D
Witamina K (filochinon)
7.2 ug 6% DV 22.14% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
19 ug - -
Kwas foliowy, ogółem
19 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
13.64 mg 91% DV 336% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
17 mg 1.3% DV 4.83% D
Miedź
0.14 mg 15% DV 55.35% D
Żelazo
0.8 mg 4.4% DV 16.4% D
Magnez
40 mg 9.5% DV 35.14% D
Fosfor
109 mg 8.7% DV 32.18% D
Potas
633 mg 13% DV 49.7% D
Selen
0.4 ug 0.7% DV 2.68% D
Sód
757 mg 33% DV 121% D
Cynk
0.58 mg 5.3% DV 19.46% D

Brak danych

Total (complex+sugars)
55.05 g 20% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
2.36 g - -

Źródła