Fruit cocktail, canned, juice pack - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
48 kcal - -
Białko
0.43 g 0.9% DV 35.83% D
Tłuszcz
0.09 g 0.1% DV -
Węglowodany
12.41 g 4.5% DV -
Cukry
11.27 g - -
Błonnik
0.9 g 3.2% DV 134% D
Woda
86.71 g - -
Sód
7 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
4 mg 0.7% DV 30.3% D
Kwas foliowy
3 ug - -
Witamina B1 (Tiamina)
0.02 mg 1.3% DV 52.08% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.02 mg 1.2% DV 51.28% D
Witamina B3 (Niacyna)
0.34 mg 2.1% DV 87.5% D
Witamina B6
0.06 mg 3.5% DV 147% D
Witamina C
2.1 mg 2.3% DV 97.22% D
Witamina K (filochinon)
2.3 ug 1.9% DV 79.86% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
111 ug - -
Kryptoksantyna, beta
42 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
3 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
11 ug 1.2% DV 50.93% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.36 mg 2.4% DV 100% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
7 mg 0.5% DV 22.44% D
Miedź
0.07 mg 7.6% DV 315% D
Żelazo
0.33 mg 1.8% DV 76.39% D
Magnez
8 mg 1.9% DV 79.37% D
Fosfor
13 mg 1% DV 43.33% D
Potas
136 mg 2.9% DV 121% D
Selen
0.5 ug 0.9% DV 37.88% D
Sód
7 mg 0.3% DV 12.68% D
Cynk
0.1 mg 0.9% DV 37.88% D

Brak danych

Total (complex+sugars)
12.41 g 4.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
86.71 g - -

Źródła