Jelly sandwich, on wheat bread - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
265 kcal - -
Białko
6.9 g 14% DV 104% D
Tłuszcz
2.39 g 3.1% DV -
Węglowodany
55.23 g 20% DV -
Cukry
23.61 g - -
Błonnik
3.6 g 13% DV 97.04% D
Woda
34.08 g - -
Sód
290 mg 13% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
16.9 mg 3.1% DV 23.19% D
Kwas foliowy
50 ug - -
Witamina B1 (Tiamina)
0.24 mg 20% DV 150% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.14 mg 11% DV 80.7% D
Witamina B3 (Niacyna)
2.94 mg 18% DV 139% D
Witamina B6
0.1 mg 6.1% DV 46.17% D
Witamina C
0.4 mg 0.4% DV 3.35% D
Witamina K (filochinon)
3.4 ug 2.8% DV 21.38% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
36 ug - -
Kwas foliowy, ogółem
44 ug - -
Kwas foliowy
9 ug 2.3% DV 16.98% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.21 mg 1.4% DV 10.57% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
100 mg 7.7% DV 58.06% D
Miedź
0.12 mg 13% DV 99.79% D
Żelazo
1.97 mg 11% DV 82.6% D
Magnez
36 mg 8.6% DV 64.69% D
Fosfor
102 mg 8.2% DV 61.58% D
Potas
135 mg 2.9% DV 21.68% D
Selen
16.7 ug 30% DV 229% D
Sód
290 mg 13% DV 95.16% D
Cynk
0.83 mg 7.5% DV 56.95% D

Brak danych

Total (complex+sugars)
55.23 g 20% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
34.08 g - -

Źródła