Ryżowy sos - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
110 kcal - -
protein-1 Białko
2 g 4% DV 72.73% D
fat-2 Tłuszcz
3.3 g 4.2% DV -
carbs-1 Węglowodany
17.68 g 6.4% DV -
sugars-3 Cukry
0.71 g - -
fiber-1 Błonnik
0.6 g 2.1% DV 38.96% D
water-3 Woda
75.32 g - -
salt-1 Sód
597 mg 26% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
3.8 mg 0.7% DV 12.56% D
Kwas foliowy
57 ug - -
Witamina B1 (Tiamina)
0.12 mg 10% DV 182% D
Witamina B12
0.02 ug 0.8% DV 15.15% D
Witamina B2 (Ryboflawina)
0.03 mg 2.4% DV 43.36% D
Witamina B3 (Niacyna)
1.05 mg 6.6% DV 119% D
Witamina B6
0.05 mg 2.8% DV 51.34% D
Witamina C
0.5 mg 0.6% DV 10.1% D
Witamina K (filochinon)
7.4 ug 6.2% DV 112% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
44 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
5 ug - -
Kwas foliowy, ogółem
36 ug - -
Kwas foliowy
31 ug 7.8% DV 141% D
Retinol
27 ug - -
Witamina A, RAE
31 ug 3.4% DV 62.63% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 9.09% D
Witamina E
0.39 mg 2.6% DV 47.27% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
20 mg 1.5% DV 27.97% D
Miedź
0.06 mg 6.4% DV 117% D
Żelazo
1 mg 5.6% DV 101% D
Magnez
9 mg 2.1% DV 38.96% D
Fosfor
32 mg 2.6% DV 46.55% D
Potas
60 mg 1.3% DV 23.21% D
Selen
3.9 ug 7.1% DV 129% D
Sód
597 mg 26% DV 472% D
Cynk
0.27 mg 2.5% DV 44.63% D

Brak danych

Total (complex+sugars)
17.68 g 6.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
75.32 g - -

Źródła