Rice, brown, with carrots, fat added - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
119 kcal - -
Białko
2.27 g 4.5% DV 76.3% D
Tłuszcz
2.63 g 3.4% DV -
Węglowodany
21.43 g 7.8% DV -
Cukry
0.9 g - -
Błonnik
1.9 g 6.8% DV 114% D
Woda
72.79 g - -
Sód
168 mg 7.3% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
8.9 mg 1.6% DV 27.2% D
Kwas foliowy
10 ug - -
Witamina B1 (Tiamina)
0.15 mg 13% DV 211% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.06 mg 4.8% DV 80.16% D
Witamina B3 (Niacyna)
2.11 mg 13% DV 222% D
Witamina B6
0.13 mg 7.4% DV 125% D
Witamina C
0.7 mg 0.8% DV 13.07% D
Witamina K (filochinon)
5 ug 4.2% DV 70.03% D
Element Amount Daily value Density
Karoten, alfa
777 ug - -
Karoten, beta
1715 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
10 ug - -
Kwas foliowy, ogółem
10 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
175 ug 19% DV 327% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.64 mg 4.3% DV 71.71% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
9 mg 0.7% DV 11.64% D
Miedź
0.09 mg 9.4% DV 159% D
Żelazo
0.5 mg 2.8% DV 46.69% D
Magnez
32 mg 7.6% DV 128% D
Fosfor
86 mg 6.9% DV 116% D
Potas
115 mg 2.4% DV 41.12% D
Selen
4.6 ug 8.4% DV 141% D
Sód
168 mg 7.3% DV 123% D
Cynk
0.59 mg 5.4% DV 90.15% D

Brak danych

Total (complex+sugars)
21.43 g 7.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
72.79 g - -

Źródła