Pasta with cream sauce, restaurant - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
204 kcal - -
protein-1 Białko
3.83 g 7.7% DV 75.1% D
fat-2 Tłuszcz
14.02 g 18% DV -
carbs-1 Węglowodany
15.43 g 5.6% DV -
sugars-3 Cukry
0.67 g - -
fiber-1 Błonnik
0.9 g 3.2% DV 31.51% D
water-3 Woda
64.96 g - -
salt-1 Sód
577 mg 25% DV -
Cholesterol
21 mg 7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
5.9 mg 1.1% DV 10.52% D
Kwas foliowy
58 ug - -
Witamina B1 (Tiamina)
0.14 mg 11% DV 110% D
Witamina B12
0.05 ug 2.1% DV 20.42% D
Witamina B2 (Ryboflawina)
0.1 mg 7.5% DV 73.91% D
Witamina B3 (Niacyna)
0.82 mg 5.1% DV 50.18% D
Witamina B6
0.03 mg 1.8% DV 17.3% D
Witamina C
0.1 mg 0.1% DV 1.09% D
Witamina K (filochinon)
8.1 ug 6.8% DV 66.18% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
12 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
36 ug - -
Kwas foliowy
32 ug 8% DV 78.43% D
Retinol
71 ug - -
Witamina A, RAE
72 ug 8% DV 78.43% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 9.8% D
Witamina E
1.27 mg 8.5% DV 83.01% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
34 mg 2.6% DV 25.64% D
Miedź
0.05 mg 5.9% DV 57.73% D
Żelazo
0.65 mg 3.6% DV 35.4% D
Magnez
11 mg 2.6% DV 25.68% D
Fosfor
50 mg 4% DV 39.22% D
Potas
38 mg 0.8% DV 7.93% D
Selen
13.8 ug 25% DV 246% D
Sód
577 mg 25% DV 246% D
Cynk
0.38 mg 3.5% DV 33.87% D

Brak danych

Total (complex+sugars)
15.43 g 5.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
21 mg 7% DV -
Teobromina
0 mg - -
Woda
64.96 g - -

Źródła