Pasta with cream sauce, restaurant - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 204 kcal -
Białko 3.83 g 7.7% DV 75.1% D
Tłuszcz 14.02 g 18% DV
Węglowodany 15.43 g 5.6% DV
Cukry 0.67 g -
Błonnik 0.9 g 3.2% DV 31.51% D
Woda 64.96 g -
Sód 577 mg 25% DV
Cholesterol 21 mg 7% DV

Witaminy ❯

Cholina 5.9 mg 1.1% DV 10.52% D
Kwas foliowy 58 ug - -
Witamina B1 (Tiamina) 0.14 mg 11% DV 110% D
Witamina B12 0.05 ug 2.1% DV 20.42% D
Witamina B2 (Ryboflawina) 0.1 mg 7.5% DV 73.91% D
Witamina B3 (Niacyna) 0.82 mg 5.1% DV 50.18% D
Witamina B6 0.03 mg 1.8% DV 17.3% D
Witamina C 0.1 mg 0.1% DV 1.09% D
Witamina K (filochinon) 8.1 ug 6.8% DV 66.18% D
Karoten, alfa 0 ug - -
Karoten, beta 12 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 4 ug - -
Kwas foliowy, ogółem 36 ug - -
Kwas foliowy 32 ug 8% DV 78.43% D
Retinol 71 ug - -
Witamina A, RAE 72 ug 8% DV 78.43% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.2 ug 1% DV 9.8% D
Witamina E 1.27 mg 8.5% DV 83.01% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 34 mg 2.6% DV 25.64% D
Miedź 0.05 mg 5.9% DV 57.73% D
Żelazo 0.65 mg 3.6% DV 35.4% D
Magnez 11 mg 2.6% DV 25.68% D
Fosfor 50 mg 4% DV 39.22% D
Potas 38 mg 0.8% DV 7.93% D
Selen 13.8 ug 25% DV 246% D
Sód 577 mg 25% DV 246% D
Cynk 0.38 mg 3.5% DV 33.87% D

Brak danych

Total (complex+sugars) 15.43 g 5.6% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 21 mg 7% DV
Teobromina 0 mg -
Woda 64.96 g -

Źródła