Pasta with tomato-based sauce and poultry, ready-to-heat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 132 kcal -
Białko 5.91 g 12% DV 179% D
Tłuszcz 3.52 g 4.5% DV
Węglowodany 18.74 g 6.8% DV
Cukry 2.39 g -
Błonnik 1.6 g 5.7% DV 86.58% D
Woda 70.63 g -
Sód 334 mg 15% DV
Cholesterol 9 mg 3% DV

Witaminy ❯

Cholina 14.6 mg 2.7% DV 40.22% D
Kwas foliowy 66 ug - -
Witamina B1 (Tiamina) 0.16 mg 13% DV 196% D
Witamina B12 0.1 ug 4.2% DV 63.13% D
Witamina B2 (Ryboflawina) 0.11 mg 8.4% DV 127% D
Witamina B3 (Niacyna) 3.14 mg 20% DV 297% D
Witamina B6 0.13 mg 7.5% DV 113% D
Witamina C 0.8 mg 0.9% DV 13.47% D
Witamina K (filochinon) 7.3 ug 6.1% DV 92.17% D
Karoten, alfa 0 ug - -
Karoten, beta 149 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 9 ug - -
Kwas foliowy, ogółem 43 ug - -
Kwas foliowy 33 ug 8.3% DV 125% D
Retinol 2 ug - -
Witamina A, RAE 14 ug 1.6% DV 23.57% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 1.26 mg 8.4% DV 127% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 16 mg 1.2% DV 18.65% D
Miedź 0.09 mg 10% DV 153% D
Żelazo 1.04 mg 5.8% DV 87.54% D
Magnez 18 mg 4.3% DV 64.94% D
Fosfor 65 mg 5.2% DV 78.79% D
Potas 170 mg 3.6% DV 54.8% D
Selen 16.2 ug 29% DV 446% D
Sód 334 mg 15% DV 220% D
Cynk 0.54 mg 4.9% DV 74.38% D

Brak danych

Total (complex+sugars) 18.74 g 6.8% DV

Źródła