Macaroni or noodles with cheese, canned - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
82 kcal - -
Białko
3.38 g 6.8% DV 165% D
Tłuszcz
2.46 g 3.2% DV -
Węglowodany
11.52 g 4.2% DV -
Cukry
0.5 g - -
Błonnik
0.5 g 1.8% DV 43.55% D
Woda
81.39 g - -
Sód
302 mg 13% DV -
Cholesterol
6 mg 2% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
5.4 mg 1% DV 23.95% D
Kwas foliowy
21 ug - -
Witamina B1 (Tiamina)
0.1 mg 8.4% DV 205% D
Witamina B12
0.15 ug 6.3% DV 152% D
Witamina B2 (Ryboflawina)
0.11 mg 8.8% DV 214% D
Witamina B3 (Niacyna)
1.18 mg 7.4% DV 180% D
Witamina B6
0.04 mg 2.2% DV 53.08% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.2 ug 0.2% DV 4.07% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
5 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
13 ug - -
Kwas foliowy
11 ug 2.8% DV 67.07% D
Retinol
17 ug - -
Witamina A, RAE
17 ug 1.9% DV 46.07% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.05 mg 0.3% DV 8.13% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
35 mg 2.7% DV 65.67% D
Miedź
0.3 mg 33% DV 802% D
Żelazo
0.9 mg 5% DV 122% D
Magnez
9 mg 2.1% DV 52.26% D
Fosfor
47 mg 3.8% DV 91.71% D
Potas
84 mg 1.8% DV 43.59% D
Selen
9.5 ug 17% DV 421% D
Sód
302 mg 13% DV 320% D
Cynk
0.45 mg 4.1% DV 99.78% D

Brak danych

Total (complex+sugars)
11.52 g 4.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
6 mg 2% DV -
Teobromina
0 mg - -
Woda
81.39 g - -

Źródła