Ravioli, cheese-filled, with tomato sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
98 kcal - -
Białko
3.98 g 8% DV 162% D
Tłuszcz
2.3 g 2.9% DV -
Węglowodany
15.22 g 5.5% DV -
Cukry
3.6 g - -
Błonnik
1.2 g 4.3% DV 87.46% D
Woda
77.42 g - -
Sód
246 mg 11% DV -
Cholesterol
10 mg 3.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
17.2 mg 3.1% DV 63.82% D
Kwas foliowy
62 ug - -
Witamina B1 (Tiamina)
0.1 mg 8.7% DV 177% D
Witamina B12
0.12 ug 5% DV 102% D
Witamina B2 (Ryboflawina)
0.1 mg 7.8% DV 160% D
Witamina B3 (Niacyna)
1.11 mg 7% DV 142% D
Witamina B6
0.1 mg 5.6% DV 114% D
Witamina C
2.5 mg 2.8% DV 56.69% D
Witamina K (filochinon)
14.2 ug 12% DV 241% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
230 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
41 ug - -
Kwas foliowy
30 ug 7.5% DV 153% D
Retinol
12 ug - -
Witamina A, RAE
31 ug 3.4% DV 70.29% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 10.2% D
Witamina E
0.86 mg 5.7% DV 117% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
69 mg 5.3% DV 108% D
Miedź
0.07 mg 7.7% DV 156% D
Żelazo
0.82 mg 4.6% DV 92.97% D
Magnez
18 mg 4.3% DV 87.46% D
Fosfor
69 mg 5.5% DV 113% D
Potas
205 mg 4.4% DV 89.01% D
Selen
10.6 ug 19% DV 393% D
Sód
246 mg 11% DV 218% D
Cynk
0.38 mg 3.5% DV 70.5% D

Brak danych

Total (complex+sugars)
15.22 g 5.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
10 mg 3.3% DV -
Teobromina
0 mg - -
Woda
77.42 g - -

Źródła