Ravioli, meat-filled, no sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
190 kcal - -
Białko
12.59 g 25% DV 265% D
Tłuszcz
7.42 g 9.5% DV -
Węglowodany
17.7 g 6.4% DV -
Cukry
0.2 g - -
Błonnik
0.6 g 2.1% DV 22.56% D
Woda
59.97 g - -
Sód
770 mg 33% DV -
Cholesterol
99 mg 33% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
71.1 mg 13% DV 136% D
Kwas foliowy
53 ug - -
Witamina B1 (Tiamina)
0.19 mg 16% DV 169% D
Witamina B12
0.93 ug 39% DV 408% D
Witamina B2 (Ryboflawina)
0.22 mg 17% DV 174% D
Witamina B3 (Niacyna)
2.87 mg 18% DV 189% D
Witamina B6
0.13 mg 7.6% DV 80.5% D
Witamina C
0.1 mg 0.1% DV 1.17% D
Witamina K (filochinon)
0.6 ug 0.5% DV 5.26% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
38 ug - -
Kwas foliowy
22 ug 5.5% DV 57.89% D
Retinol
35 ug - -
Witamina A, RAE
35 ug 3.9% DV 40.94% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 21.05% D
Witamina E
0.24 mg 1.6% DV 16.84% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
32 mg 2.5% DV 25.91% D
Miedź
0.06 mg 6.7% DV 70.18% D
Żelazo
2.29 mg 13% DV 134% D
Magnez
15 mg 3.6% DV 37.59% D
Fosfor
121 mg 9.7% DV 102% D
Potas
148 mg 3.1% DV 33.15% D
Selen
15.8 ug 29% DV 302% D
Sód
770 mg 33% DV 352% D
Cynk
2.28 mg 21% DV 218% D

Brak danych

Total (complex+sugars)
17.7 g 6.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
99 mg 33% DV -
Teobromina
0 mg - -
Woda
59.97 g - -

Źródła