Chimichanga, chicken - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
304 kcal - -
Białko
12.53 g 25% DV 165% D
Tłuszcz
16.44 g 21% DV -
Węglowodany
25.74 g 9.4% DV -
Cukry
1.98 g - -
Błonnik
1.8 g 6.4% DV 42.29% D
Woda
43.9 g - -
Sód
433 mg 19% DV -
Cholesterol
36 mg 12% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
29 mg 5.3% DV 34.69% D
Kwas foliowy
79 ug - -
Witamina B1 (Tiamina)
0.29 mg 24% DV 157% D
Witamina B12
0.13 ug 5.4% DV 35.64% D
Witamina B2 (Ryboflawina)
0.21 mg 16% DV 107% D
Witamina B3 (Niacyna)
4.3 mg 27% DV 177% D
Witamina B6
0.21 mg 12% DV 81.27% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
14.8 ug 12% DV 81.14% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
10 ug - -
Kwas foliowy, ogółem
51 ug - -
Kwas foliowy
41 ug 10% DV 67.43% D
Retinol
12 ug - -
Witamina A, RAE
12 ug 1.3% DV 8.77% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 3.29% D
Witamina E
1.56 mg 10% DV 68.42% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
108 mg 8.3% DV 54.66% D
Miedź
0.07 mg 7.9% DV 51.9% D
Żelazo
2.12 mg 12% DV 77.49% D
Magnez
20 mg 4.8% DV 31.33% D
Fosfor
187 mg 15% DV 98.42% D
Potas
147 mg 3.1% DV 20.58% D
Selen
20 ug 36% DV 239% D
Sód
433 mg 19% DV 124% D
Cynk
0.78 mg 7.1% DV 46.65% D

Brak danych

Total (complex+sugars)
25.74 g 9.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
36 mg 12% DV -
Teobromina
0 mg - -
Woda
43.9 g - -

Źródła