Popcorn, movie theater, no butter added - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 603 kcal -
Białko 6.18 g 12% DV 41% D
Tłuszcz 48.7 g 62% DV
Węglowodany 39.87 g 14% DV
Cukry 0.37 g -
Błonnik 6.9 g 25% DV 81.73% D
Woda 1.95 g -
Sód 762 mg 33% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 11.1 mg 2% DV 6.69% D
Kwas foliowy 12 ug - -
Witamina B1 (Tiamina) 0.09 mg 7.4% DV 24.6% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.1 mg 7.4% DV 24.49% D
Witamina B3 (Niacyna) 1.06 mg 6.7% DV 22.06% D
Witamina B6 0.14 mg 8.5% DV 28.09% D
Witamina C 0.2 mg 0.2% DV 0.74% D
Witamina K (filochinon) 3.1 ug 2.6% DV 8.57% D
Karoten, alfa 32 ug - -
Karoten, beta 48 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 12 ug - -
Kwas foliowy, ogółem 12 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 0 ug - -
Witamina A, RAE 5 ug 0.6% DV 1.84% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 1.69 mg 11% DV 37.37% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 8 mg 0.6% DV 2.04% D
Miedź 0.15 mg 17% DV 56.02% D
Żelazo 1.95 mg 11% DV 35.93% D
Magnez 74 mg 18% DV 58.44% D
Fosfor 172 mg 14% DV 45.64% D
Potas 155 mg 3.3% DV 10.94% D
Selen 5 ug 9.1% DV 30.15% D
Sód 762 mg 33% DV 110% D
Cynk 1.82 mg 17% DV 54.88% D

Brak danych

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