Popcorn, movie theater, with added butter - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 656 kcal -
Białko 4.96 g 9.9% DV 30.24% D
Tłuszcz 58.78 g 75% DV
Węglowodany 31.65 g 12% DV
Cukry 0.29 g -
Błonnik 5.4 g 19% DV 58.8% D
Woda 1.6 g -
Sód 756 mg 33% DV
Cholesterol 52 mg 17% DV

Witaminy

Cholina 13.3 mg 2.4% DV 7.37% D
Kwas foliowy 9 ug - -
Witamina B1 (Tiamina) 0.07 mg 5.9% DV 18.04% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.08 mg 5.9% DV 18.06% D
Witamina B3 (Niacyna) 0.85 mg 5.3% DV 16.1% D
Witamina B6 0.12 mg 6.8% DV 20.62% D
Witamina C 0.2 mg 0.2% DV 0.68% D
Witamina K (filochinon) 4.2 ug 3.5% DV 10.67% D
Karoten, alfa 25 ug - -
Karoten, beta 77 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 9 ug - -
Kwas foliowy, ogółem 9 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 167 ug - -
Witamina A, RAE 174 ug 19% DV 58.94% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 1.91 mg 13% DV 38.82% D
Witamina E, dodana 0 mg - -

Minerały

Wapń 8 mg 0.6% DV 1.88% D
Miedź 0.12 mg 13% DV 40.99% D
Żelazo 1.55 mg 8.6% DV 26.25% D
Magnez 59 mg 14% DV 42.83% D
Fosfor 137 mg 11% DV 33.41% D
Potas 124 mg 2.6% DV 8.04% D
Selen 4 ug 7.3% DV 22.17% D
Sód 756 mg 33% DV 100% D
Cynk 1.45 mg 13% DV 40.19% D

Brak danych

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