Corn chips, reduced sodium - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
549 kcal - -
Białko
6.84 g 14% DV 49.84% D
Tłuszcz
33.63 g 43% DV -
Węglowodany
56.75 g 21% DV -
Cukry
0.41 g - -
Błonnik
3.9 g 14% DV 50.74% D
Woda
1.12 g - -
Sód
295 mg 13% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
14 mg 2.5% DV 9.27% D
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.09 mg 7.8% DV 28.54% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.13 mg 9.9% DV 36.15% D
Witamina B3 (Niacyna)
0.6 mg 3.8% DV 13.75% D
Witamina B6
0.15 mg 8.8% DV 31.93% D
Witamina C
0.1 mg 0.1% DV 0.4% D
Witamina K (filochinon)
10.2 ug 8.5% DV 30.97% D
Element Amount Daily value Density
Karoten, alfa
8 ug - -
Karoten, beta
23 ug - -
Kryptoksantyna, beta
23 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
3 ug 0.3% DV 1.21% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
8.11 mg 54% DV 197% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
126 mg 9.7% DV 35.31% D
Miedź
0.09 mg 10% DV 36.83% D
Żelazo
1.16 mg 6.4% DV 23.48% D
Magnez
70 mg 17% DV 60.72% D
Fosfor
206 mg 16% DV 60.04% D
Potas
164 mg 3.5% DV 12.71% D
Selen
9.1 ug 17% DV 60.27% D
Sód
295 mg 13% DV 46.73% D
Cynk
1.08 mg 9.8% DV 35.77% D

Brak danych

Total (complex+sugars)
56.75 g 21% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
1.12 g - -

Źródła