Cake or cupcake, white with white icing, from mix - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
353 kcal - -
Białko
2.62 g 5.2% DV 29.69% D
Tłuszcz
14.16 g 18% DV -
Węglowodany
53.78 g 20% DV -
Cukry
39.27 g - -
Błonnik
0.4 g 1.4% DV 8.09% D
Woda
27.81 g - -
Sód
325 mg 14% DV -
Cholesterol
47 mg 16% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
33.2 mg 6% DV 34.2% D
Kwas foliowy
34 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.9% DV 33.52% D
Witamina B12
0.13 ug 5.4% DV 30.69% D
Witamina B2 (Ryboflawina)
0.23 mg 18% DV 102% D
Witamina B3 (Niacyna)
0.76 mg 4.8% DV 26.98% D
Witamina B6
0.03 mg 1.7% DV 9.67% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
12.1 ug 10% DV 57.13% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
25 ug - -
Kwas foliowy
13 ug 3.3% DV 18.41% D
Retinol
21 ug - -
Witamina A, RAE
21 ug 2.3% DV 13.22% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 8.5% D
Witamina E
1.9 mg 13% DV 71.77% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
76 mg 5.8% DV 33.12% D
Miedź
0.03 mg 2.8% DV 15.74% D
Żelazo
0.94 mg 5.2% DV 29.59% D
Magnez
5 mg 1.2% DV 6.74% D
Fosfor
129 mg 10% DV 58.47% D
Potas
44 mg 0.9% DV 5.3% D
Selen
4.6 ug 8.4% DV 47.39% D
Sód
325 mg 14% DV 80.06% D
Cynk
0.26 mg 2.4% DV 13.39% D

Brak danych

Total (complex+sugars)
53.78 g 20% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
47 mg 16% DV -
Teobromina
0 mg - -
Woda
27.81 g - -

Źródła