Cake or cupcake, spice - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
410 kcal - -
Białko
2.66 g 5.3% DV 25.95% D
Tłuszcz
19.43 g 25% DV -
Węglowodany
56.41 g 21% DV -
Cukry
42.24 g - -
Błonnik
0.9 g 3.2% DV 15.68% D
Woda
19.91 g - -
Sód
311 mg 14% DV -
Cholesterol
52 mg 17% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
36.4 mg 6.6% DV 32.28% D
Kwas foliowy
32 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.4% DV 26.42% D
Witamina B12
0.13 ug 5.4% DV 26.42% D
Witamina B2 (Ryboflawina)
0.25 mg 19% DV 94.93% D
Witamina B3 (Niacyna)
0.71 mg 4.4% DV 21.65% D
Witamina B6
0.03 mg 1.7% DV 8.32% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
17.7 ug 15% DV 71.95% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
3 ug - -
Folate, food
13 ug - -
Kwas foliowy, ogółem
24 ug - -
Kwas foliowy
11 ug 2.8% DV 13.41% D
Retinol
23 ug - -
Witamina A, RAE
23 ug 2.6% DV 12.47% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 7.32% D
Witamina E
2.68 mg 18% DV 87.15% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
78 mg 6% DV 29.27% D
Miedź
0.03 mg 2.8% DV 13.55% D
Żelazo
0.98 mg 5.4% DV 26.56% D
Magnez
5 mg 1.2% DV 5.81% D
Fosfor
121 mg 9.7% DV 47.22% D
Potas
51 mg 1.1% DV 5.29% D
Selen
4.9 ug 8.9% DV 43.46% D
Sód
311 mg 14% DV 65.96% D
Cynk
0.29 mg 2.6% DV 12.86% D

Brak danych

Total (complex+sugars)
56.41 g 21% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
52 mg 17% DV -
Teobromina
0 mg - -
Woda
19.91 g - -

Źródła