Cake or cupcake, chocolate with chocolate icing, bakery - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
345 kcal - -
Białko
3.29 g 6.6% DV 38.14% D
Tłuszcz
15.2 g 19% DV -
Węglowodany
52.25 g 19% DV -
Cukry
37.8 g - -
Błonnik
1.6 g 5.7% DV 33.13% D
Woda
27.51 g - -
Sód
295 mg 13% DV -
Cholesterol
43 mg 14% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
32.8 mg 6% DV 34.57% D
Kwas foliowy
27 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.4% DV 31.4% D
Witamina B12
0.11 ug 4.6% DV 26.57% D
Witamina B2 (Ryboflawina)
0.11 mg 8.6% DV 49.94% D
Witamina B3 (Niacyna)
0.67 mg 4.2% DV 24.42% D
Witamina B6
0.03 mg 1.8% DV 10.23% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
6.3 ug 5.3% DV 30.43% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
20 ug - -
Kwas foliowy
11 ug 2.8% DV 15.94% D
Retinol
19 ug - -
Witamina A, RAE
19 ug 2.1% DV 12.24% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 8.7% D
Witamina E
1.86 mg 12% DV 71.88% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
70 mg 5.4% DV 31.22% D
Miedź
0.21 mg 23% DV 132% D
Żelazo
1.73 mg 9.6% DV 55.72% D
Magnez
26 mg 6.2% DV 35.89% D
Fosfor
157 mg 13% DV 72.81% D
Potas
153 mg 3.3% DV 18.87% D
Selen
4.8 ug 8.7% DV 50.59% D
Sód
295 mg 13% DV 74.35% D
Cynk
0.5 mg 4.5% DV 26.35% D

Brak danych

Total (complex+sugars)
52.25 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
7 mg - -
Cholesterol
43 mg 14% DV -
Teobromina
86 mg - -
Woda
27.51 g - -

Źródła