Breadsticks, hard, gluten free - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 453 kcal -
Białko 11.25 g 23% DV 99.34% D
Tłuszcz 15.84 g 20% DV
Węglowodany 66.3 g 24% DV
Cukry 0.86 g -
Błonnik 10.2 g 36% DV 161% D
Woda 3.59 g -
Sód 438 mg 19% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 27.1 mg 4.9% DV 21.75% D
Kwas foliowy 35 ug - -
Witamina B1 (Tiamina) 0.21 mg 17% DV 76.53% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.17 mg 13% DV 58.75% D
Witamina B3 (Niacyna) 4.83 mg 30% DV 133% D
Witamina B6 0.37 mg 22% DV 96.09% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 13.7 ug 11% DV 50.4% D

Minerały ❯

Wapń 238 mg 18% DV 80.83% D
Miedź 0.55 mg 61% DV 269% D
Żelazo 2.83 mg 16% DV 69.41% D
Magnez 164 mg 39% DV 172% D
Fosfor 374 mg 30% DV 132% D
Potas 381 mg 8.1% DV 35.79% D
Selen 17.4 ug 32% DV 140% D
Sód 438 mg 19% DV 84.08% D
Cynk 2.64 mg 24% DV 106% D

Brak danych

Źródła