Bread stuffing made with egg - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
192 kcal - -
protein-1 Białko
3.31 g 6.6% DV 68.96% D
fat-2 Tłuszcz
11.92 g 15% DV -
carbs-1 Węglowodany
17.77 g 6.5% DV -
sugars-3 Cukry
1.93 g - -
fiber-1 Błonnik
0.8 g 2.9% DV 29.76% D
water-3 Woda
65.43 g - -
salt-1 Sód
458 mg 20% DV -
Cholesterol
25 mg 8.3% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
21.1 mg 3.8% DV 39.96% D
Kwas foliowy
50 ug - -
Witamina B1 (Tiamina)
0.14 mg 11% DV 118% D
Witamina B12
0.07 ug 2.9% DV 30.38% D
Witamina B2 (Ryboflawina)
0.12 mg 9.5% DV 98.56% D
Witamina B3 (Niacyna)
1.34 mg 8.4% DV 87.04% D
Witamina B6
0.04 mg 2.4% DV 24.51% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
12.4 ug 10% DV 108% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
80 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
21 ug - -
Kwas foliowy, ogółem
38 ug - -
Kwas foliowy
17 ug 4.3% DV 44.27% D
Retinol
111 ug - -
Witamina A, RAE
118 ug 13% DV 137% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 10.42% D
Witamina E
1.32 mg 8.8% DV 91.67% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
31 mg 2.4% DV 24.84% D
Miedź
0.06 mg 6.7% DV 69.44% D
Żelazo
0.99 mg 5.5% DV 57.29% D
Magnez
11 mg 2.6% DV 27.28% D
Fosfor
47 mg 3.8% DV 39.17% D
Potas
71 mg 1.5% DV 15.74% D
Selen
13 ug 24% DV 246% D
Sód
458 mg 20% DV 207% D
Cynk
0.29 mg 2.6% DV 27.46% D

Brak danych

Total (complex+sugars)
17.77 g 6.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
25 mg 8.3% DV -
Teobromina
0 mg - -
Woda
65.43 g - -

Źródła