Bread, white, special formula, added fiber - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
238 kcal - -
protein-1 Białko
10.66 g 21% DV 179% D
fat-2 Tłuszcz
2.15 g 2.8% DV -
carbs-1 Węglowodany
43.91 g 16% DV -
sugars-3 Cukry
5 g - -
fiber-1 Błonnik
9.2 g 33% DV 276% D
water-3 Woda
39.6 g - -
salt-1 Sód
478 mg 21% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
8.1 mg 1.5% DV 12.38% D
Kwas foliowy
162 ug - -
Witamina B1 (Tiamina)
0.51 mg 43% DV 357% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.26 mg 20% DV 165% D
Witamina B3 (Niacyna)
4.46 mg 28% DV 234% D
Witamina B6
0.08 mg 4.7% DV 39.55% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
7.7 ug 6.4% DV 53.92% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
78 ug - -
Kwas foliowy, ogółem
127 ug - -
Kwas foliowy
49 ug 12% DV 103% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.38 mg 2.5% DV 21.29% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
684 mg 53% DV 442% D
Miedź
0.15 mg 17% DV 139% D
Żelazo
4.89 mg 27% DV 228% D
Magnez
26 mg 6.2% DV 52.02% D
Fosfor
103 mg 8.2% DV 69.24% D
Potas
127 mg 2.7% DV 22.71% D
Selen
16.1 ug 29% DV 246% D
Sód
478 mg 21% DV 175% D
Cynk
0.95 mg 8.6% DV 72.57% D

Brak danych

Total (complex+sugars)
43.91 g 16% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
39.6 g - -

Źródła