Bread, white, special formula, added fiber - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 238 kcal -
Białko 10.66 g 21% DV 179% D
Tłuszcz 2.15 g 2.8% DV
Węglowodany 43.91 g 16% DV
Cukry 5 g -
Błonnik 9.2 g 33% DV 276% D
Woda 39.6 g -
Sód 478 mg 21% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 8.1 mg 1.5% DV 12.38% D
Kwas foliowy 162 ug - -
Witamina B1 (Tiamina) 0.51 mg 43% DV 357% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.26 mg 20% DV 165% D
Witamina B3 (Niacyna) 4.46 mg 28% DV 234% D
Witamina B6 0.08 mg 4.7% DV 39.55% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 7.7 ug 6.4% DV 53.92% D
Karoten, alfa 0 ug - -
Karoten, beta 2 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 78 ug - -
Kwas foliowy, ogółem 127 ug - -
Kwas foliowy 49 ug 12% DV 103% D
Retinol 0 ug - -
Witamina A, RAE 0 ug 0% DV 0% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.38 mg 2.5% DV 21.29% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 684 mg 53% DV 442% D
Miedź 0.15 mg 17% DV 139% D
Żelazo 4.89 mg 27% DV 228% D
Magnez 26 mg 6.2% DV 52.02% D
Fosfor 103 mg 8.2% DV 69.24% D
Potas 127 mg 2.7% DV 22.71% D
Selen 16.1 ug 29% DV 246% D
Sód 478 mg 21% DV 175% D
Cynk 0.95 mg 8.6% DV 72.57% D

Brak danych

Źródła