Peanut butter, lower sodium and lower sugar - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 624 kcal -
Białko 23.5 g 47% DV 151% D
Tłuszcz 53.12 g 68% DV
Węglowodany 18.27 g 6.6% DV
Cukry 8.42 g -
Błonnik 6.4 g 23% DV 73.26% D
Woda 1.58 g -
Sód 154 mg 6.7% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 65.2 mg 12% DV 38% D
Kwas foliowy 116 ug - -
Witamina B1 (Tiamina) 0.13 mg 11% DV 35.52% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.16 mg 12% DV 38.71% D
Witamina B3 (Niacyna) 14.75 mg 92% DV 295% D
Witamina B6 0.46 mg 27% DV 85.97% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0.4 ug 0.3% DV 1.07% D

Minerały ❯

Wapń 60 mg 4.6% DV 14.79% D
Miedź 0.59 mg 66% DV 210% D
Żelazo 2.29 mg 13% DV 40.78% D
Magnez 166 mg 40% DV 127% D
Fosfor 342 mg 27% DV 87.69% D
Potas 688 mg 15% DV 46.92% D
Selen 6.6 ug 12% DV 38.46% D
Sód 154 mg 6.7% DV 21.46% D
Cynk 3.01 mg 27% DV 87.7% D

Brak danych

Total (complex+sugars) 18.27 g 6.6% DV

Źródła