Chicken, meatless, NFS - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
224 kcal - -
Białko
23.64 g 47% DV 422% D
Tłuszcz
12.73 g 16% DV -
Węglowodany
3.64 g 1.3% DV -
Błonnik
3.6 g 13% DV 115% D
Woda
58.84 g - -
Sód
709 mg 31% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
71.6 mg 13% DV 116% D
Kwas foliowy
76 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.2% DV 46.13% D
Witamina B12
2.18 ug 91% DV 811% D
Witamina B2 (Ryboflawina)
0.25 mg 19% DV 170% D
Witamina B3 (Niacyna)
1.45 mg 9.1% DV 81.14% D
Witamina B6
0.7 mg 41% DV 368% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
76 ug - -
Kwas foliowy, ogółem
76 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
2.18 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
2.68 mg 18% DV 160% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
35 mg 2.7% DV 24.04% D
Miedź
0.69 mg 77% DV 684% D
Żelazo
3.27 mg 18% DV 162% D
Magnez
17 mg 4% DV 36.14% D
Fosfor
335 mg 27% DV 239% D
Potas
54 mg 1.1% DV 10.26% D
Selen
7.4 ug 13% DV 120% D
Sód
709 mg 31% DV 275% D
Cynk
0.7 mg 6.4% DV 56.82% D

Brak danych

Total (complex+sugars)
3.64 g 1.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
58.84 g - -

Źródła