Textured vegetable protein, dry - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
366 kcal - -
Białko
51.1 g 102% DV 558% D
Tłuszcz
3.33 g 4.3% DV -
Węglowodany
32.9 g 12% DV -
Cukry
16.42 g - -
Błonnik
17.5 g 63% DV 342% D
Woda
6.24 g - -
Sód
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
11.3 mg 2.1% DV 11.23% D
Kwas foliowy
305 ug - -
Witamina B1 (Tiamina)
0.54 mg 45% DV 247% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.3 mg 23% DV 125% D
Witamina B3 (Niacyna)
3.43 mg 21% DV 117% D
Witamina B6
0.62 mg 36% DV 199% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
4.1 ug 3.4% DV 18.67% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
24 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
305 ug - -
Kwas foliowy, ogółem
305 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
2 ug 0.2% DV 1.21% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.12 mg 0.8% DV 4.37% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
338 mg 26% DV 142% D
Miedź
1.51 mg 168% DV 917% D
Żelazo
7.34 mg 41% DV 223% D
Magnez
313 mg 75% DV 407% D
Fosfor
726 mg 58% DV 317% D
Potas
2480 mg 53% DV 288% D
Selen
45.8 ug 83% DV 455% D
Sód
2 mg 0.1% DV 0.48% D
Cynk
4.44 mg 40% DV 221% D

Brak danych

Total (complex+sugars)
32.9 g 12% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
6.24 g - -

Źródła