Soy sauce, reduced sodium - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
57 kcal - -
Białko
9.05 g 18% DV 635% D
Tłuszcz
0.3 g 0.4% DV -
Węglowodany
5.59 g 2% DV -
Cukry
0.5 g - -
Błonnik
0.7 g 2.5% DV 87.72% D
Woda
75.14 g - -
Sód
3598 mg 156% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
30.8 mg 5.6% DV 196% D
Kwas foliowy
44 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.3% DV 117% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.24 mg 18% DV 648% D
Witamina B3 (Niacyna)
1.14 mg 7.1% DV 250% D
Witamina B6
0.16 mg 9.4% DV 330% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
44 ug - -
Kwas foliowy, ogółem
44 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.41 mg 2.7% DV 95.91% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
30 mg 2.3% DV 80.97% D
Miedź
0.05 mg 5.4% DV 191% D
Żelazo
1.35 mg 7.5% DV 263% D
Magnez
69 mg 16% DV 576% D
Fosfor
166 mg 13% DV 466% D
Potas
352 mg 7.5% DV 263% D
Selen
0.5 ug 0.9% DV 31.9% D
Sód
3598 mg 156% DV 5489% D
Cynk
0.79 mg 7.2% DV 252% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
75.14 g - -

Źródła