Gravy, made with soy sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 46 kcal -
Białko 0.82 g 1.6% DV 71.3% D
Tłuszcz 0.29 g 0.4% DV
Węglowodany 9.82 g 3.6% DV
Cukry 3.81 g -
Błonnik 0.1 g 0.4% DV 15.53% D
Woda 86.76 g -
Sód 981 mg 43% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 4 mg 0.7% DV 31.62% D
Kwas foliowy 2 ug - -
Witamina B1 (Tiamina) 0 mg 0.3% DV 10.87% D
Witamina B12 0.03 ug 1.3% DV 54.35% D
Witamina B2 (Ryboflawina) 0.02 mg 1.2% DV 50.17% D
Witamina B3 (Niacyna) 0.22 mg 1.4% DV 60.05% D
Witamina B6 0.01 mg 0.7% DV 30.69% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0.1 ug 0.1% DV 3.62% D

Minerały ❯

Wapń 6 mg 0.5% DV 20.07% D
Miedź 0.02 mg 1.7% DV 72.46% D
Żelazo 0.12 mg 0.7% DV 28.99% D
Magnez 6 mg 1.4% DV 62.11% D
Fosfor 17 mg 1.4% DV 59.13% D
Potas 31 mg 0.7% DV 28.68% D
Selen 1 ug 1.8% DV 79.05% D
Sód 981 mg 43% DV 1854% D
Cynk 0.05 mg 0.5% DV 19.76% D

Brak danych

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