Hot dog sandwich, reduced fat, on wheat bread - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
233 kcal - -
Białko
12.94 g 26% DV 222% D
Tłuszcz
11.63 g 15% DV -
Węglowodany
19 g 6.9% DV -
Cukry
1.79 g - -
Błonnik
1.9 g 6.8% DV 58.25% D
Woda
54.21 g - -
Sód
562 mg 24% DV -
Cholesterol
34 mg 11% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
45.7 mg 8.3% DV 71.32% D
Kwas foliowy
30 ug - -
Witamina B1 (Tiamina)
0.23 mg 20% DV 167% D
Witamina B12
0.58 ug 24% DV 207% D
Witamina B2 (Ryboflawina)
0.16 mg 12% DV 104% D
Witamina B3 (Niacyna)
3.33 mg 21% DV 179% D
Witamina B6
0.16 mg 9.2% DV 79.27% D
Witamina C
0.1 mg 0.1% DV 0.95% D
Witamina K (filochinon)
2.1 ug 1.8% DV 15.02% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
22 ug - -
Kwas foliowy, ogółem
27 ug - -
Kwas foliowy
5 ug 1.3% DV 10.73% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 12.88% D
Witamina E
0.24 mg 1.6% DV 13.73% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
66 mg 5.1% DV 43.58% D
Miedź
0.11 mg 12% DV 101% D
Żelazo
1.85 mg 10% DV 88.22% D
Magnez
26 mg 6.2% DV 53.14% D
Fosfor
133 mg 11% DV 91.33% D
Potas
198 mg 4.2% DV 36.16% D
Selen
20.7 ug 38% DV 323% D
Sód
562 mg 24% DV 210% D
Cynk
1.81 mg 16% DV 141% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
34 mg 11% DV -
Teobromina
0 mg - -
Woda
54.21 g - -

Źródła