Hot dog sandwich, turkey, on white bread - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
238 kcal - -
Białko
11.26 g 23% DV 189% D
Tłuszcz
12.57 g 16% DV -
Węglowodany
19.46 g 7.1% DV -
Cukry
2.63 g - -
Błonnik
0.8 g 2.9% DV 24.01% D
Woda
53.58 g - -
Sód
732 mg 32% DV -
Cholesterol
50 mg 17% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
36.7 mg 6.7% DV 56.07% D
Kwas foliowy
65 ug - -
Witamina B1 (Tiamina)
0.2 mg 16% DV 137% D
Witamina B12
0.46 ug 19% DV 161% D
Witamina B2 (Ryboflawina)
0.2 mg 15% DV 126% D
Witamina B3 (Niacyna)
3.81 mg 24% DV 200% D
Witamina B6
0.11 mg 6.3% DV 52.89% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.1 ug 0.1% DV 0.7% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
13 ug - -
Kwas foliowy, ogółem
43 ug - -
Kwas foliowy
30 ug 7.5% DV 63.03% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 16.81% D
Witamina E
0.48 mg 3.2% DV 26.89% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
170 mg 13% DV 110% D
Miedź
0.09 mg 9.9% DV 83.1% D
Żelazo
2.12 mg 12% DV 98.97% D
Magnez
18 mg 4.3% DV 36.01% D
Fosfor
146 mg 12% DV 98.15% D
Potas
284 mg 6% DV 50.78% D
Selen
17.9 ug 33% DV 273% D
Sód
732 mg 32% DV 267% D
Cynk
1.51 mg 14% DV 115% D

Brak danych

Total (complex+sugars)
19.46 g 7.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
50 mg 17% DV -
Teobromina
0 mg - -
Woda
53.58 g - -

Źródła