Italian sausage sandwich on wheat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
295 kcal - -
Białko
15.32 g 31% DV 208% D
Tłuszcz
16.33 g 21% DV -
Węglowodany
21.77 g 7.9% DV -
Cukry
3.76 g - -
Błonnik
2.1 g 7.5% DV 50.85% D
Woda
44.18 g - -
Sód
634 mg 28% DV -
Cholesterol
44 mg 15% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
45.7 mg 8.3% DV 56.33% D
Kwas foliowy
44 ug - -
Witamina B1 (Tiamina)
0.39 mg 33% DV 222% D
Witamina B12
0.66 ug 28% DV 186% D
Witamina B2 (Ryboflawina)
0.25 mg 19% DV 130% D
Witamina B3 (Niacyna)
5.26 mg 33% DV 223% D
Witamina B6
0.26 mg 15% DV 102% D
Witamina C
0.5 mg 0.6% DV 3.77% D
Witamina K (filochinon)
2.5 ug 2.1% DV 14.12% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
3 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
17 ug - -
Kwas foliowy, ogółem
33 ug - -
Kwas foliowy
16 ug 4% DV 27.12% D
Retinol
24 ug - -
Witamina A, RAE
24 ug 2.7% DV 18.08% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.6 ug 3% DV 20.34% D
Witamina E
0.62 mg 4.1% DV 28.02% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
93 mg 7.2% DV 48.5% D
Miedź
0.13 mg 14% DV 95.67% D
Żelazo
1.95 mg 11% DV 73.45% D
Magnez
36 mg 8.6% DV 58.11% D
Fosfor
158 mg 13% DV 85.69% D
Potas
262 mg 5.6% DV 37.79% D
Selen
23.9 ug 43% DV 295% D
Sód
634 mg 28% DV 187% D
Cynk
1.96 mg 18% DV 121% D

Brak danych

Total (complex+sugars)
21.77 g 7.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
44 mg 15% DV -
Teobromina
0 mg - -
Woda
44.18 g - -

Źródła