Italian sausage sandwich on white - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
300 kcal - -
protein-1 Białko
14.45 g 29% DV 193% D
fat-2 Tłuszcz
16.29 g 21% DV -
carbs-1 Węglowodany
23.47 g 8.5% DV -
sugars-3 Cukry
4.05 g - -
fiber-1 Błonnik
0.8 g 2.9% DV 19.05% D
water-3 Woda
43.54 g - -
salt-1 Sód
645 mg 28% DV -
Cholesterol
44 mg 15% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
45.6 mg 8.3% DV 55.27% D
Kwas foliowy
58 ug - -
Witamina B1 (Tiamina)
0.41 mg 35% DV 230% D
Witamina B12
0.68 ug 28% DV 189% D
Witamina B2 (Ryboflawina)
0.27 mg 20% DV 136% D
Witamina B3 (Niacyna)
5.04 mg 32% DV 210% D
Witamina B6
0.22 mg 13% DV 85.88% D
Witamina C
0.6 mg 0.7% DV 4.44% D
Witamina K (filochinon)
2.1 ug 1.8% DV 11.67% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
18 ug - -
Kwas foliowy, ogółem
42 ug - -
Kwas foliowy
24 ug 6% DV 40% D
Retinol
12 ug - -
Witamina A, RAE
12 ug 1.3% DV 8.89% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.6 ug 3% DV 20% D
Witamina E
0.56 mg 3.7% DV 24.89% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
71 mg 5.5% DV 36.41% D
Miedź
0.09 mg 10% DV 66.67% D
Żelazo
2.24 mg 12% DV 82.96% D
Magnez
21 mg 5% DV 33.33% D
Fosfor
125 mg 10% DV 66.67% D
Potas
226 mg 4.8% DV 32.06% D
Selen
23.3 ug 42% DV 282% D
Sód
645 mg 28% DV 187% D
Cynk
1.66 mg 15% DV 101% D

Brak danych

Total (complex+sugars)
23.47 g 8.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
44 mg 15% DV -
Teobromina
0 mg - -
Woda
43.54 g - -

Źródła