Chicken fillet biscuit, from fast food - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
320 kcal - -
Białko
10.78 g 22% DV 135% D
Tłuszcz
19.09 g 24% DV -
Węglowodany
26.41 g 9.6% DV -
Cukry
1.98 g - -
Błonnik
2 g 7.1% DV 44.64% D
Woda
40.99 g - -
Sód
775 mg 34% DV -
Cholesterol
20 mg 6.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
24.7 mg 4.5% DV 28.07% D
Kwas foliowy
70 ug - -
Witamina B1 (Tiamina)
0.26 mg 22% DV 136% D
Witamina B12
0.1 ug 4.2% DV 26.04% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 79.33% D
Witamina B3 (Niacyna)
4.73 mg 30% DV 185% D
Witamina B6
0.2 mg 12% DV 75% D
Witamina C
0.3 mg 0.3% DV 2.08% D
Witamina K (filochinon)
17.1 ug 14% DV 89.06% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
5 ug - -
Kryptoksantyna, beta
4 ug - -
Folate, food
24 ug - -
Kwas foliowy, ogółem
51 ug - -
Kwas foliowy
27 ug 6.8% DV 42.19% D
Retinol
10 ug - -
Witamina A, RAE
12 ug 1.3% DV 8.33% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 3.13% D
Witamina E
1.76 mg 12% DV 73.33% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
51 mg 3.9% DV 24.52% D
Miedź
0.08 mg 8.9% DV 55.56% D
Żelazo
1.64 mg 9.1% DV 56.94% D
Magnez
22 mg 5.2% DV 32.74% D
Fosfor
311 mg 25% DV 156% D
Potas
205 mg 4.4% DV 27.26% D
Selen
15.4 ug 28% DV 175% D
Sód
775 mg 34% DV 211% D
Cynk
0.54 mg 4.9% DV 30.68% D

Brak danych

Total (complex+sugars)
26.41 g 9.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
20 mg 6.7% DV -
Teobromina
0 mg - -
Woda
40.99 g - -

Źródła